HEALTHY BONES – A FAMILY AFFAIR

Lifestyle for maintaining healthy bones should be adopted by the whole family as osteoporosis is an intergenerational disease that concerns the whole family. Osteoporosis, literally means porous bone in which the density and quality of bone are reduced. It causes bones to become weak and fragile and break easily – even with a bump, aContinue reading “HEALTHY BONES – A FAMILY AFFAIR”