Do you follow exercises on internet to relieve your pain?

Ouch!! That hurts.. what can I do..? Let me Google it! I guess everyone has been there!! Saw few videos, read something online or merely just followed with some exercises told to us by our near ones who experience the same.. But guess what.. it didn’t improve! Or worst.. your pain increased! Do you knowContinue reading “Do you follow exercises on internet to relieve your pain?”

Are you taking pills to relieve your pain?

With countless over-the-counter pills for treatment of pain, it can seem simple to turn to medicines for pain relief. Likewise pain relievers such as the opioids and steroids are also prescribed. While the long term effects of these medicines may be harmful, a relatively safer option can be thought of, that is, PHYSIOTHERAPY. With physiotherapyContinue reading “Are you taking pills to relieve your pain?”

Let’s get to know your pain!

Why does pain hurt?
Well, pain is a completely brain-generated interpretation of signals from the body part. We only hurt when the brain actually assigns meaning to the information coming from the tissues. Let’s find out in detail…