Do you follow exercises on internet to relieve your pain?

Ouch!! That hurts.. what can I do..? Let me Google it! I guess everyone has been there!! Saw few videos, read something online or merely just followed with some exercises told to us by our near ones who experience the same.. But guess what.. it didn’t improve! Or worst.. your pain increased! Do you knowContinue reading “Do you follow exercises on internet to relieve your pain?”

What is Physiotherapy?

Today, that is, 8th of September of every year signifies World Physiotherapy Day. It is a global event recognizing the importance and trusted role physiotherapists play to improve health and quality of life of their patients. So let’s get into the details.. WHAT IS PHYSIOTHERAPY (PHYSICAL THERAPY) ? According to World Confederation for Physiotherapy- PhysiotherapyContinue reading “What is Physiotherapy?”

Are you recovering from COVID-19?

Your body has been through an ordeal and it’s bound to take time to get back to what you were! But do not worry. There is always a hope, in this process, to facilitate your recovery! And this is what exactly I am going to share with you today…that how will you recover faster andContinue reading “Are you recovering from COVID-19?”